If you overclocked using or Intel Extreme Tuning Utility (XTU) , the changes apply within Windows and can conflict with BIOS settings.
Expand > Maximum processor state .
: Once inside, look for an option like "Load Optimized Defaults," "Restore Defaults," or "Set to Default Settings". On many motherboards, pressing F5 acts as a shortcut for this action. how to disable overclocking
Press F10 to save. Your computer may take an extra 10-20 seconds to "memory train" on the first boot. If you overclocked using or Intel Extreme Tuning
Disabling overclocking is a critical step for troubleshooting system instability, reducing heat, or reverting a used PC to its factory specifications. Whether you are dealing with a manual CPU overclock, a GPU boost profile, or RAM memory profiles like XMP, the process generally involves either resetting your BIOS or removing tuning software. 1. Disable CPU Overclocking via BIOS (Recommended) On many motherboards, pressing F5 acts as a