: Periodically apply lithium grease or oil to moving joints to prevent squeaking.
Most users start with the MANUAL program. On similar models, this features up to 16 resistance levels. Use the UP/DOWN arrows to adjust intensity mid-workout. Quick Reset: Exergear X10 Cross Trainer Manual BETTER
: Carefully align connectors until they "click" into place. Avoid trapping or pinching wires when sliding the console mast onto the base. : Periodically apply lithium grease or oil to
: Features a manual magnetic tension control with multiple levels to vary workout intensity. Exergear X10 Cross Trainer Manual BETTER