The Critical Role of Physical Education in Freshman Year: Building Foundations for Lifelong Wellness
To understand freshman PE, one must first understand the freshman brain. This demographic (ages 18-19) is navigating: Freshmen- Physical Education
✅ Learning the fundamentals of team sports & fitness. ✅ Setting personal fitness goals (and crushing them!). ✅ Building connections with your classmates. ✅ A break from the books to recharge your brain. The Critical Role of Physical Education in Freshman