: If you're involved in organizing or participating in such events, information on ensuring a safe, respectful, and consensual environment for all participants is crucial.
This means decoupling exercise from aesthetics. Ask yourself a radical question: If my body never changed shape, what movement would I still enjoy? Nudist Junior Contest 2008-7 Chunk 3
This creates a crisis. If you hate your body, you might avoid the gym for fear of judgment. Conversely, if you try to exercise while hating your body, you risk burnout, injury, or eating disorders. : If you're involved in organizing or participating