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Ratatouille is low in calories, rich in fiber, vitamins (A, C, K) and minerals, and high in antioxidants from tomatoes and peppers. It’s naturally vegan and gluten-free, and becomes a protein-rich meal when paired with legumes, grains, or eggs.
The 2007 Disney/Pixar film Ratatouille introduced millions of people to the dish. Many fans search for "free" recipes online to recreate the iconic final scene—the confit byaldi , which is a fancy, thinly-sliced version of the stew.
At its core, ratatouille is a celebration of summer vegetables. The classic recipe includes: