Les: Mills Rpm 56

Watch these movie clips from RPM 56 to see the choreography and intensity in action: RPM 56 movie clips BODY BIKE International YouTube• Aug 17, 2012

RPM 56 is often remembered by longtime instructors for its and strong leg-speed sections . It pushed riders with longer intervals at high cadence. les mills rpm 56

and my legs are officially jelly. There is something about the older releases that just hits differently—the energy, the music, and those brutal mountain climbs! 🏔️ Special shoutout to the track "Apollo Road" for getting me through that mixed terrain. Watch these movie clips from RPM 56 to