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Future research should examine longitudinal outcomes of weight-neutral wellness interventions and explore how marginalized communities (e.g., BIPOC, disabled, LGBTQ+) navigate this paradox. Ultimately, the path forward is not choosing between body positivity and wellness, but rejecting the version of wellness that demands body shame as its entry fee.

Maya's newfound confidence radiated outward, affecting every area of her life. She began to set healthy boundaries with friends and family, communicating her needs and desires more clearly. She started to pursue hobbies and passions that brought her joy, rather than trying to fit into someone else's idea of what was "right." miss teen nudist year junior miss pageant fixed