El libro propone un viaje de "regreso a casa" a través de cuatro etapas principales:
While "Volver a Casa" is more aligned with self-help, psychology, and personal development, the themes it covers can certainly influence one's lifestyle and entertainment choices. Understanding one's family dynamics and healing from past wounds can lead to a more fulfilling lifestyle and preferences in entertainment.
: Al sanar el pasado, Bradshaw afirma que se recupera la energía, la creatividad y la motivación que quedaron bloqueadas por el trauma.
: He visualized himself walking back through time to find the small, scared boy sitting in a dark hallway. The Four P's : He practiced Potency, Permission, Protection, and Persistence to become the "new parent" he never had. Reclaiming the "Wonder Child"